Steps to Make Award-winning Pan Seared pork chops with a Quick Pan Sauced Pasta

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We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

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We hope you got benefit from reading it, now let’s go back to pan seared pork chops with a quick pan sauced pasta recipe. To make pan seared pork chops with a quick pan sauced pasta you only need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Pan Seared pork chops with a Quick Pan Sauced Pasta :

  • You need 6 of Thin cut pork chops.
  • Take 1/4 cup of mayonaise.
  • Use 2 tbsp of dijon mustard.
  • Take 1/2 cup of grated parmesan cheese.
  • Take 2 tbsp of italian seasoned dry bread crumbs.
  • Get 1/2 tsp of black pepper.
  • Provide 1 of 28 ounce can crushed tomatoes.
  • Get 1 small of onion, sliced.
  • Get 4 of garlic cloves,minced.
  • Provide 2 tbsp of heavy cream.
  • You need 1/2 tsp of italian seasoning.
  • Provide 1/2 tsp of black pepper and salt to taste.
  • Take 1 tsp of hot sauce, such as franks brand.
  • You need 8 oz of Your favorite pasta, I used Gemelli (twisted pasta), cooked and drained.
  • Provide 4 of sliced green onions.
  • Provide 1/4 tsp of red pepper flakes.
  • Get 2 tbsp of grated parmesan cheese or more for serving and garnish..

Instructions to make Pan Seared pork chops with a Quick Pan Sauced Pasta :

  • Combine mayonnaise and mustard in a bowl.
  • Brush pork chops with mayonnaise mustard mixture, set aside.
  • in a bowl combine parmesan cheese and italian bread crums and pepper.
  • In a large skillet film bottom with olive oil. Dredge pork chops in cheese breadcrumb mixture sear in hot oil 2 to 3 minutes a side turning only one time.Remove to a plate.
  • Into same skillet add onions and garlic and soften, add tomaotes, cream, pepper, italian seasoning, red hot and bring to a boil, reduce heat and simmet 5 minutes, add pasta stir to coat with sauce. Tranfer to serving dish top with additional parmesan cheese, top with pork chops, sprinkle with green onions and red pepper flakes if desired.

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