Steps to Prepare Quick Baked Sweet Potatoes and Watermelon Green Salad

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Before you jump to Baked Sweet Potatoes and Watermelon Green Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to baked sweet potatoes and watermelon green salad recipe. To make baked sweet potatoes and watermelon green salad you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked Sweet Potatoes and Watermelon Green Salad :

  • Provide 1 of large sweet potatoes (yam).
  • Use of Green salad (I used prepackaged salad).
  • Use of Chopped watermelon.
  • Use of Tangerine (optional).
  • Get of Salad topper(optional).
  • Prepare of For the dressing:.
  • You need 1 of apple.
  • Take of Lemon juice.
  • Take of Chilli flakes (optional).
  • Provide of Salt and pepper.

Instructions to make Baked Sweet Potatoes and Watermelon Green Salad :

  • First wash and dry up the sweet potatoes. Cut it into half. Then sprinkle with salt, pepper, and dry parsley (optional). Add a little oil then mix well. Place them on the baking pan/baking sheet, and baked at 400F for 15-20 minutes until it cooked.
  • While you baked the sweet potatoes, let’s make the salad dressing. Wash and chopped the apple and blend it (I use a blander) then strain it. Add lemon juice, sprinkle salt, pepper, and chilli flakes if you like to. Mixed well.
  • Now in a large bowl combine together the salad and watermelon along with the salad dressing.
  • Serve the salad along with the baked sweet potatoes. I like to sprinkled salad topper (as a topping) on mine. You can do the same way as I do or any nuts it works well too. Enjoy!!
  • HappyCooking❤️

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